Treatment for ED will depend on the underlying cause. You may need to use a combination of treatments, such as medication or speech therapy. Drugs Your doctor may prescribe medication to help you manage ED symptoms. You may have to try several drugs before you find one that works. The following oral medications stimulate blood flow to your penis to help treat GPA avanafil (Stendra)sildenafil (Viagra)tadalafil (Cialis)vardenafil (Levitra, Staxyn) Alprostadil (Caverject, Edex, MUSE) is another medicine that can be used to treat ED. It can be administered in two ways: as a penile suppository or as self-injection at the base or side of the penis. Testosterone therapy (TRT) may also be recommended if you have low testosterone levels. Medications used for other conditions can cause ED. Talk to your doctor about your medications and whether they could cause your symptoms. There may be others you can get instead. Never stop taking medication without talking to your doctor first. Medications for ED can cause side effects. If you experience unpleasant side effects, tell your doctor. They may be able to suggest a different drug. Get more information about the medicines used to treat ED. Speech therapy A number of psychological factors can cause IC, such as: stressconcernpost-traumatic stress disorder (PTSD)depression If you are experiencing psychological IC, you may benefit from speech therapy. In several sessions, you and your therapist will discuss: major stress or stress factorsyour feelings around sexsubconscious conflicts that could affect your sexual well-being If ED is affecting your relationship, consider also talking to a relationship counselor. Relationship counseling can help both you and your partner emotionally reconnect, which can also help your ED. Explore the effects of stress and anxiety on Ed. Vacuum pumps This treatment uses the creation of a vacuum to stimulate erection. Blood enters the penis as the device is used, leading to an erection. A vacuum pump device consists of several different elements: a plastic tube, which you place over your penisa pump, which works to create the vacuum by drawing air from the plastic pipea rubber ring, which you will move to the base of your penis as you remove the plastic tube The elastic ring works to maintain an erection, retaining blood in the penis and preventing it from returning to circulation. It can remain in place for 30 minutes. Read more about vacuum pumps and how to use them.
Problems with erectile function in 20 years are no longer uncommon. What leads to a violation of potency in young people, how to treat the disease, we will tell further. Reasons for violation of potency at an early age There are many reasons for erectile dysfunction. Basically, erectile function suffers in the presence of an underlying disease: Violation of vascular vulnerability. This can be the result of diabetes mellitus (diabetic angiopathy), atherosclerosis, thrombosis of the pelvic arteries, smoking, insufficiency of venous circulation.Endocrine diseases strongly affect the state of potency. In addition, not only the lack of testosterone leads to a weakening of male function, but also to a violation of the production of hormones by the hypothalamic-pituitary gland, the thyroid gland.Problems with potency at the age of 20 often arise against the background of an unstable psycho-emotional state. For young people, recognition, self-esteem and adequate sex education are important. Fear of sexual impotence, fear of rejection from the partner, her attitude towards the young man negatively affects the potency.Neurological disorders. For young people, these are injuries of the spinal cord or brain, as well as large nerve trunks.Disease or damage to the penis. There may be congenital curvature of the organ, as well as injuries received after injuries or operations.Prostatitis caused by pathogens of sexually transmitted diseases. Why problems with erectile dysfunction are dangerous at 20? Every person is worried when bad luck happens in bed. After all, good potency is an indicator of male cohesion. The state of power largely depends on the mental state of man. The more a man tries not to be nervous, the more it hurts. A vicious circle appears: worries about failure provide the body with even more stress, as a result - deterioration of sexual desire and erectile dysfunction. Problems with potency at any age, 25 or 40 years old, can arise from bad habits. Nicotine causes a permanent spastic state of blood vessels, therefore the blood flow is significantly reduced and for a long time. This also applies to the vessels responsible for the blood supply to the penis. In addition, against the background of smoking, atherosclerosis develops rapidly, further reducing the lumen of the arteries and veins. Alcohol is no less dangerous for potency. It also acts on the central nervous system, the liver, which is involved in the synthesis of hormones and cleanses our body of toxins, the more pronounced the imbalance of hormones, the more impotence manifests itself. Problems with potency at the age of 20-26 may occur when taking medications. As a rule, such disorders disappear after discontinuation of the drug, but young people who constantly take medications should take care of the health of the male reproductive system. What drugs can affect the state of potency? for example, for the treatment of diseases of the cardiovascular system. This includes drugs for the treatment of hypertension. In young people, hypertension can occur against the background of obesity, as a hereditary disease, as a result of endocrine disorders. Drugs for the treatment of hypertension have an antiandrogenic effect, that is, they inhibit the production of testosterone. Without normal production of this hormone, the function of the genital organs and the synthesis of sperm are impossible. It should be understood that sex after 60 years is also possible if you take care of yourself in your youth. Problems with erectile function at the age of 20-27 years and older may occur when taking hormonal drugs, for example, for the treatment of diabetes. Long-term use of hypoglycemic drugs and anabolic drugs leads to the development of fertility and a decrease in sexual function. Drugs for the treatment of mental disorders also affect the sexual sphere. Through the endocrine organs, they negatively affect the work of the gonads. The main role here belongs to the mechanism of neurohumoral regulation of the central location, that is, the hypothalamus. The effect of psychogenic drugs on his work is reflected in libido, potency and erectile function in a negative way. Also, some antibiotics and antidepressants have a negative effect on the functioning of the reproductive system. The specific dangerous effect of antibiotics is that they inhibit the spermatogenic epithelium, cause spasm of the outflow ducts, seminal vesicles, which lead to obstructive aspermia. Spermatogenesis is also impaired.
Erectile dysfunction medications This method of treatment consists in taking the medications prescribed by the Attending Physician. The action of drugs is aimed at increasing the tone of the body, as well as increasing the intensity of blood flow in the vessels of the penis.Drug treatment is usually temporary and not effective in all cases. Vascular Surgery of the penis In case of revealing the pathology of the vessels of the penis, an operation is performed, the purpose of which is to increase the flow of arterial blood to the penis and slow down the process of venous outflow.The effectiveness of this method of treating erectile dysfunction is from 20 to 80%. Endoprosthetics of the penis The most radical way to restore erectile function is penis stent. Currently, there are several types of prosthetics. The simplest of them are semi-rigid rods. However, more complex devices with elastic cylinders are most often used, in which liquid is injected, which increases the erection. Psychological treatment of erectile dysfunction. Therapy of psychological forms of impotence is carried out by a psychotherapist who specializes in the treatment of psychosexual disorders. Tactics of treatment in each case are selected strictly individually. Means and drugs for the treatment of erectile dysfunction. Currently, pharmacies offer various erection enhancers. Often, biological supplements( dietary supplements) are sold under erection AIDS, which are ineffective and can have an unpredictable effect, since they have not passed serious clinical trials. It is important to understand here that only a doctor can prescribe medication professionally.
Unhappy young couple with problem in bedroom Erectile dysfunction occurs when a person cannot get enough erection to have a satisfying sexual experience. Or you can not keep an erection long enough. Since everyone has different sexual expectations, it does not take time or firmness to make a diagnosis. It's about whether an erection can satisfy your sexual needs and desires as well as your partner's desires. How to deal with erectile dysfunction The first thing to do if you experience symptoms of erectile dysfunction is to talk to your doctor. There are a number of medical conditions as well as medications you can take for these conditions. Medications can cause problems in achieving or maintaining an erection, you should consider an individual approach to each. Erection problems occur depending on age and stress. Therefore, it is useful to know what is most likely to cause your erectile dysfunction. However, identifying possible treatments for erectile dysfunction is only part of learning to cope with the condition. It is also important to change the way you think and talk about sex, that is, your attitude, your perception of sex. Lifestyle changes to treat erectile dysfunction: Emotional aspect For many people, sex is inextricably linked to well-being. Therefore, erectile dysfunction and other types of sexual health problems make people feel less masculine (or feminine). They also provoke feelings of anxiety and depression. When you are learning to deal with erectile dysfunction, sadness or anxiety is normal. And these feelings do not mean that anything else is wrong. However, it is important to find ways to approach these feelings constructively, such as talking to a therapist. Anxiety and depression can be natural side effects of erection problems and can also make them worse. Fortunately, solving these problems through cognitive behavioral therapy, mindfulness and other methods has helped some people. These therapies deal with some of the more complex types of treatments for erectile dysfunction, such as intercavernous injections. It is also important to remember that erectile dysfunction is not related to masculinity or attractiveness. This disease is caused by physical and psychological factors. In addition, it is a disease that affects up to half of all men during their lifetime. Personal relationships Erectile dysfunction affects sexual interactions. For a person with erectile dysfunction who is in a relationship, this means that their relationship is affected by a problem. It is especially noticeable when erectile dysfunction leads to avoiding sexual intercourse. When a person begins to avoid sexual intercourse and does not communicate his reasons, his partner can assume that this avoidance is related to him or something that the partner did. The couple begins to blame themselves or change their behavior in a way that causes more problems in the relationship. That's why it's important to talk to your sexual partners if you're dealing with erectile dysfunction. However, it is difficult to do. Talking about sexual dysfunction reduces the likelihood that guilt or other forms of negativity will enter the relationship. The conversation will reduce the pressure on performance, which can facilitate the discussion of alternatives to sexual pleasure that may not require an erection for so long. If you find it difficult to talk about sex with your partner, or if your erectile function persists for a long time, contact a couples therapist or sex therapist. A therapist will facilitate these conversations and also help you develop skills to cope with your relationship. In addition, someone who has received sex therapy can help you explore different ways to have a fulfilling sex life in the context of erectile dysfunction. Physical aspect For many people, healthy exercise and a healthy diet will improve the symptoms of erectile dysfunction or at least prevent them from getting worse. If there is a physical cause of erectile dysfunction, it is often cardiovascular. Therefore, good cardiovascular health contributes to good erectile function. In addition, regardless of the cause of erectile dysfunction, stress usually worsens it. Light exercise, meditation and similar activities are excellent methods of reducing stress. Helps improve sexual function. Social aspect Talking to your local urologist who specializes in erectile dysfunction will make it difficult to find the closest support group. It is also helpful for couples of people with erectile dysfunction to seek support. These support groups are harder to find, but local doctors always have good resources. In addition, if your erectile dysfunction started after you have had prostate cancer, there are additional resources available that will be useful to you. Personal experiences The most important practical technique to deal with erectile dysfunction is to remember that neither your sexual pleasure nor that of your partner depends on your ability to achieve an erection. In many ways, communication is key when it comes to erectile dysfunction. Many medical and other treatments are taken during or shortly before intercourse. People can also use sexual aids such as constrictor rings or vacuum devices. They can end sexual intercourse, but this is not necessary with reliable communication. Instead, methods of treating erectile dysfunction can be a pleasant component of sexual play. Erectile dysfunction doesn't change who you are. Yes, you can change sex, but these changes are not permanent. They're not always the worst. For some people, learning to deal with erectile dysfunction opens their eyes to better sexual options.
The first thing you need to think about if you are watching your sexual health is whether all the vitamins and minerals necessary for potency are present in your diet. Zinc Perhaps the main trace element for men. Zinc is a building block for testosterone, that is, without zinc, the testosterone molecule is not formed. Therefore, if there is no zinc - no testosterone, no testosterone - there is no potency. Zinc increases sperm motility and has a preventive effect against prostatitis. Zinc is also necessary for normal growth, development and immunity. Products containing zinc: fish (perch, trout, herring, saury, salmon), wheat bran, oysters, shrimp, garlic, nuts, egg yolk, squid, anchovies. Daily intake of zinc for men: 15 mg. Selenium Selenium is also a very necessary mineral for men. Selenium affects the reproductive function and will be very beneficial for men suffering from infertility, because selenium improves the quality of sperm. Selenium is involved in the biosynthesis of testosterone and supports the function of the genitals. Foods containing selenium: garlic, eggs, seafood (fish, squid, shrimp), black bread, corn, tomatoes. Daily dose of selenium for men: 55-70 mcg. Vitamin C In addition to the basic functions of maintaining immunity, it increases the elasticity of blood vessels, improving blood circulation, including the genital organ. Increases testosterone synthesis. It is a prophylactic agent for prostatitis. Foods containing vitamin C: cabbage (fresh and sauerkraut), citrus (lemon, orange, mandarin, grapefruit), green onions, parsley, carrots. Daily intake of vitamin C for men: 100 mg. Vitamin E Natural antioxidant that promotes cell renewal and increases their resistance to destruction. Normalizes the permeability of capillaries, which leads to an improvement in blood circulation, including genital organs. Foods containing vitamin E: vegetable oils (olive, sunflower, corn), egg yolk, celery, green onions. Daily intake of vitamin E for men: 30 mg. B Vitamins They increase the synthesis of the main male sex hormone - testosterone. Protects the liver, restores the human energy structure. Participate in 15,000 biochemical processes in the human body. Products containing vitamins B group: dairy products (milk, cottage cheese, cheese), nuts, carrots, fish. The daily dose of B vitamins for men: vitamin B6 is 2 mg, vitamin B12 is 2 µg. You should not rely only on vitamin-mineral complexes of medicinal origin, since some vitamins obtained synthetically do not work properly in the body (for example, vitamin C or ascorbic acid). Vitamins and minerals obtained from natural food are more effective than synthetic counterparts.
Juices made on the basis of fresh fruits and vegetables are a storehouse of vitamins and minerals necessary for the potency and health of men. The consumption of fruit and vegetable juices has its advantages: fresh juices are quickly absorbed by the body, without creating an unnecessary burden on digestion. Next, let's find out which of the juices can correctly be called as juice for potency. Pomegranate juice To increase the potency, pomegranate juice is extremely useful, and there are several explanations for this. First, pomegranate juice increases the levels of nitric oxide, which is responsible for relaxing blood vessels, improving blood circulation, including the genitals. Drugs to increase potency, for example, Viagra, work according to the same principle. Secondly, pomegranate juice is appreciated for its vitamin and mineral composition: it contains vitamins A, B1, B2, B6, C, minerals of potassium, iron, magnesium, phosphorus. In terms of the amount of antioxidants, pomegranate is superior to red wine and green tea. The direct advantage of pomegranate juice is its ability to fight "bad" cholesterol, a high level of which causes heart disease (atherosclerosis, heart attack, stroke, cardiosclerosis). Diseases of the cardiovascular system are the main cause of high mortality among men. Pumpkin juice The beneficial properties of pumpkin juice lies in the content of zinc salts, which the male body needs as a building material for the testosterone molecule. Pumpkin juice is used to treat and prevent prostatitis. One of the best sources of zinc and arginine are pumpkin seeds. The zinc content in them is higher than in the pumpkin itself. Celery juice Celery juice for men is an extremely useful root vegetable, as it contains androsterone - the male sex hormone responsible for the manifestation of secondary sexual characteristics and potency. Celery contains minerals necessary for men, zinc, calcium, magnesium, potassium and is rich in various vitamins. The taste of celery juice leaves much to be desired, but it can easily be corrected by mixing with other juice, such as carrot juice. This mixture will be tastier and healthier. Watermelon juice Let's make a reservation at once that you do not need to extract juice from watermelon - it's enough to use watermelon in its usual form. Recent studies have found that watermelon contains a large amount of amino acid citrulline. When it enters the human body, it is converted into another amino acid - arginine. Arginine helps dilate blood vessels and improve blood circulation, which has a positive effect on potency. Nuts and pumpkin seeds contain a large amount of arginine. Prospectively, all juices containing high amounts of vitamin E fall into the juice category for potency. High content of tocopherol in Rose and black currant juice, as well as carrot and peach juice. For example, 100 grams of carrots contain 1.5 ml of vitamin E, while Rose Hips contain 3.5 ml. The naturalness of the juice is the main criterion Not always, products from a store can boast of their natural composition and useful properties. These juices are not only not beneficial, but also negatively affect the sexual health of men: an excess of sugar in store juices is one of the reasons for the decrease in the hormone testosterone. If possible, use fresh juices of your own production. If there is no such possibility and there are doubts about the quality of products from the store, it is better to use the product in its original form - there will be no less benefit.
Violation of potency is one of the most painful issues for a man. Reducing the quality of sexual relations affects all other areas of life, causing considerable stress. The tense rhythm of life, poor nutrition, bad habits - all this inevitably affects the health of a man and threatens the development of erectile dysfunction. Can this situation be avoided? what should every man know about this sensitive issue; Step one: go to the doctor The following diseases usually lead to a violation of potency: Metabolic syndrome is a condition in which the sensitivity of tissues to insulin is disturbed, the metabolism of fat, carbohydrates and proteins changes. It is accompanied by an increase in weight (waist volume of more than 94 cm, body mass index of 25), an increase in blood pressure and an increase in blood glucose and cholesterol levels.Essential hypertension-a persistent increase in blood pressure above 140 mm Hg. Art. It is accompanied by damage to the heart, kidneys, brain and peripheral vessels.Diabetes mellitus (including those resulting from obesity) is a condition in which the level of insulin decreases or the sensitivity of cells to it weakens, which leads to the development of hyperglycemia (increased blood sugar) and vascular complications. Other problems that can lead to a violation of potency: sexually transmitted infections ·pathology of the urinary systemprostatitis - inflammation of the prostatebenign and malignant tumors of the prostate and related organs;diseases of the spine and other parts of the nervous system. Step Two: reduce weight Erectile dysfunction often occurs in obese men with metabolic syndrome. It is not surprising, because the excess fat tissue in the abdomen is where the increased synthesis of estrogen, the female sex hormone, occurs. At the same time, the production of testosterone is suppressed, which leads to a decrease in potency in men. Weight correction and maintenance of normal body weight prevents the development of erectile dysfunction and ensures an active sex life for many years. Weight loss is facilitated by: Rational nutrition (consultation with a nutritionist will not hurt).Active lifestyle (sports, fitness, yoga, swimming, hiking).Taking medications that will help you lose weight (only as directed by your doctor). If you can not get rid of the problem yourself, you need to consult a doctor to choose the optimal diet and develop an individual regimen of weight correction. Step three: get rid of bad habits Smoking and alcoholic beverages affect blood flow in the vessels. All internal organs suffer from nicotine and alcohol, and the genitourinary sphere is no exception. In turn, the abandonment of bad habits helps not only to prevent problems in sexual life, but also significantly reduces the risk of developing hypertension, atherosclerosis, myocardial infarction, stroke and other serious diseases. Step four: eat right Good nutrition is not just about losing weight. The following useful elements must be present in the diet of a man: Vitamin C (Ascorbic acid) - has antioxidant properties, protects blood vessels, strengthens the immune system. Source: fresh vegetables, fruits, berries, herbs.Vitamin E (tocopherol) - activates the sex glands, is a powerful antioxidant. Source: nuts, sea fish, oats and barley, spinach.Vitamin PP (nicotinic acid) - normalizes the pancreas, affects carbohydrate metabolism. Source: nuts, seafood, beef (liver), legumes.Selenium-normalizes the function of the prostate, has antioxidant properties. Source: nuts, legumes, seafood, cabbage.Zinc-activates the metabolism, affects the functioning of the prostate, improves the quality of sperm. Source: liver, cheese, nuts, legumes, lamb, pork, turkey.Omega-3 fatty acids-restores hormonal balance, activates metabolism, improves blood supply to tissues. Source: seafood, vegetable oil. Step five: no stress Intense work, emotional and physical overload, difficult relationships in the family and team - all this can lead to a stressful situation. After all, harmony in work and personal life largely determines the quality of sexual relations. What kind of potency can we talk about if the accumulated problems do not allow you to fall asleep, become a cause of constant nervousness and irritability; First of all, you need to remove the annoying factor, change your way of life - and only then return to the situation that worries every guy.